Digital Download
Feel calm & confident knowing your meals will be delicious, nourishing and easy for your postpartum recovery so you can focus on your baby!
with
Postpartum Meal Planning Workbook & Guide
Take the hassle out of meal planning for your postpartum recovery!
Easy step-by-step instructions on how to pick recipes, plan out your weekly meals and shopping lists!
Learn about the foods that will optimize your postpartum recovery!
I'm Doula Deb!
Nice to meet you!
My approach is simple.
I passionately believe every family deserves to have the BEST and most comprehensive care that starts with pregnancy, follows through birth and continues as your family grows.
I’ve been a professional doula since 2008 and have built my career striving to provide complete care that respects your family in all aspects to help you along your journey as a growing family.
Now I create digital products and courses to support many more families like you who can't have a doula!
I can’t wait for you to learn how to surround yourself with support while adding a new little one to the mix!
WHAT YOU GET WITH
Postpartum Meal Planning Workbook & Guide
- Step-by-Step Instructions on building your postpartum meal plan
- Favorite Meal Worksheet
- Inventory & Shopping List for each: Pantry, Freezer & Fridge
- Postpartum Weekly Meal Planner
- SAMPLE: Favorite Meal Worksheet with meal and snack ideas ideas
- SAMPLE: Postpartum Weekly Meal Planner that shows you how to maximize your meals and minimize your cooking & prep time
- BONUS: Notes about the optimal foods for postpartum recovery!
